What are constant headaches?
Constant headaches are frequent or daily head pains that persist over time, ranging from mild to severe in intensity.
What causes constant headaches?
Common causes include stress, lack of sleep, eye strain, dehydration, poor posture, or medical conditions like migraines, tension headaches, or sinus issues.
Consultation
A neurologist assesses symptoms, triggers, and medical history.
Diagnostic tests (MRI, CT scan, or blood tests) may be required for underlying conditions.
Personalized treatment plans are provided based on headache type and severity.
Available Treatments:
Medication: Over-the-counter pain relievers or prescribed drugs for migraines and chronic headaches.
Lifestyle Changes: Manage stress, improve sleep, stay hydrated, and maintain a healthy diet.
Physical Therapy: Useful for posture-related or tension-type headaches.
Identify & Avoid Triggers: Recognize and avoid foods, stressors, or environmental factors that cause headaches.
Advantages of Treatment:
Pain Relief: Reduces headache frequency, intensity, and duration.
Improved Daily Functioning: Enhances focus, energy, and productivity.
Better Quality of Life: Promotes restful sleep, mood stability, and overall well-being.
Prevention of Complications: Helps avoid chronic conditions or dependence on painkillers.
FAQ's
They can be. While some are due to lifestyle factors, frequent headaches may signal underlying health issues and should be evaluated by a doctor.
Yes, stress is one of the most common triggers for tension-type headaches and migraines.
If headaches are daily, worsening, or come with symptoms like nausea, vision problems, or weakness, seek medical attention.
Absolutely. Improved sleep, hydration, stress management, and avoiding triggers can significantly reduce headache frequency.
