What is Lower Back Pain?
Lower back pain refers to discomfort or stiffness in the area below the ribs and above the legs. It can range from a dull ache to a sharp, shooting sensation and may interfere with daily activities or mobility.
Causes of Lower Back Pain
- Muscle strain or ligament sprain
- Herniated or slipped disc
- Poor posture or prolonged sitting
- Arthritis or spinal stenosis
- Injury or accident
Consultation
Consult Dr. Sachidananda Swain for Expert Diagnosis and Advanced Lower Back Pain Management.
Available Treatments:
- Pain-relieving medications and anti-inflammatories
- Physical therapy and strengthening exercises
- Posture correction and ergonomic support
- Surgical options (in severe cases)
Advantages Of Treatment
- Reduces pain and inflammation
- Improves movement and flexibility
- Prevents recurrence of back problems
- Enhances overall quality of life
FAQ's
If it lasts more than a few weeks, spreads to the legs, or causes numbness, consult a specialist.
Yes, through proper posture, regular exercise, and ergonomic work habits.
Short rest may help, but staying active and doing light exercises is usually more beneficial.
